It’s time to iron out your meal plan. A study published in August found that more than half the world does not consume enough micronutrients essential for health, including calcium, iron and vitamins C and E. Now, California gastroenterologist Saurabh Sethi is sharing five signs that your body needs more nutrition: brittle nails, twitching eyelids, …
Arrrrrr are you kidding me? Scurvy, a vitamin C deficiency disease that plagued sailors and pirates centuries ago, appears to be making a resurgence thanks to the rising cost of living and the popularity of weight-loss surgery, a new study finds. “Scurvy is still seen as a disease of the past, especially in developed countries,” …
He has a gut feeling that your diet could use more vitamin E. “We have studies showing that people who consistently meet their dietary requirements for vitamin E have a lower rate of certain bowel diseases and a lower rate of fatty liver disease,” the Florida gastroenterologist. Joseph Salhab said in a trending TikTok this …