This is good news for Ozempic users. Smoothie King this week became the first quick-service chain to introduce a special menu for people using GLP-1 drugs like Ozempic. The five new smoothies contain 20 grams of protein or more — and no added sugar — that the Dallas-based company says will help customers maintain their …
It’s time to iron out your meal plan. A study published in August found that more than half the world does not consume enough micronutrients essential for health, including calcium, iron and vitamins C and E. Now, California gastroenterologist Saurabh Sethi is sharing five signs that your body needs more nutrition: brittle nails, twitching eyelids, …

