Tag Archives: Mental Health

The weight loss coach shares 4 tips for healthy holiday eating

The weight loss coach shares 4 tips for healthy holiday eating

With Halloween on Thursday and Thanksgiving just around the corner, a weight loss coach in Wisconsin is sharing four tips for sledding through the stressful holiday eating season. Amber Clemens—a self-described “former lifelong eater” who says she lost 160 pounds from 2018 to 2020 and kept it off—recommends focusing on moderation in your daily life, …

1 in 4 US adults suspect they have undiagnosed ADHD: new study

1 in 4 US adults suspect they have undiagnosed ADHD: new study

One in four American adults suspect they have undiagnosed ADHD, a new study finds, but only 13% have shared their concerns with a doctor. Attention-deficit/hyperactivity disorder is a developmental disorder characterized by inattention, hyperactivity, and impulsive behavior. About 4.4% of adults 18 to 44 have ADHD, according to Ohio State University researchers who oversaw the …