With Halloween on Thursday and Thanksgiving just around the corner, a weight loss coach in Wisconsin is sharing four tips for sledding through the stressful holiday eating season. Amber Clemens—a self-described “former lifelong eater” who says she lost 160 pounds from 2018 to 2020 and kept it off—recommends focusing on moderation in your daily life, …
Arrrrrr are you kidding me? Scurvy, a vitamin C deficiency disease that plagued sailors and pirates centuries ago, appears to be making a resurgence thanks to the rising cost of living and the popularity of weight-loss surgery, a new study finds. “Scurvy is still seen as a disease of the past, especially in developed countries,” …
Packaged and frozen foods are ubiquitous in American diets, with recent research revealing that a shocking 60% of Americans’ daily calorie intake comes from ultra-processed foods. UPFs often contain high levels of sodium, refined sugars, high cholesterol fats, and other lab-based ingredients. A recent study linked UPF exposure to 32 adverse health outcomes, including a …
It’s on the moon pie. Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of foods banned from her home — individually wrapped pastries, sodas and fruit juices, and packaged vegan foods. “If you like these foods, go right now and eat them,” Rizzo advised her 83,000 TikTok followers in a …
Consumers should beware of an unholy trinity of food additives, according to this expert. Gastroenterologist from California Dr. Saurabh Sethi has taken to TikTok to call out three potentially carcinogenic chemicals found in many processed foods sold in the US His warning comes after more than 1,000 cereal lovers and health activists marched on Kellogg’s …