Dunkin’ is getting into the holiday spirit. The coffee chain announced this year’s holiday menu with a series of returning favorites and new items that are “sure to set spirits bright.” The holiday items will be available at Dunkin’ locations starting Nov. 1, along with a new merchandise discount and the return of Free Donut …
With Halloween on Thursday and Thanksgiving just around the corner, a weight loss coach in Wisconsin is sharing four tips for sledding through the stressful holiday eating season. Amber Clemens—a self-described “former lifelong eater” who says she lost 160 pounds from 2018 to 2020 and kept it off—recommends focusing on moderation in your daily life, …