This is good news for Ozempic users. Smoothie King this week became the first quick-service chain to introduce a special menu for people using GLP-1 drugs like Ozempic. The five new smoothies contain 20 grams of protein or more — and no added sugar — that the Dallas-based company says will help customers maintain their …
Let the sugar comas begin—indeed, it may be better for your kids in the long run. Abbey Sharp, a Toronto-based registered dietitian, advises giving kids “unlimited access” to Halloween candy, insisting it’s actually a great way to form good habits. A nutritionist says parents shouldn’t limit Halloween treats. TikTok / @abbeyskitchen Sharp explained on TikTok …
The skin is on. Maryland-based chronic pain specialist Dr. Kunal Sood, has taken to TikTok to reveal the nutrient-rich fruit we’ve been eating the wrong way. Addressing his 2.3 million followers, Sood explained that while many of us peel and throw away the skin of the fruit, it is not only edible but also a …
With Halloween on Thursday and Thanksgiving just around the corner, a weight loss coach in Wisconsin is sharing four tips for sledding through the stressful holiday eating season. Amber Clemens—a self-described “former lifelong eater” who says she lost 160 pounds from 2018 to 2020 and kept it off—recommends focusing on moderation in your daily life, …
Packaged and frozen foods are ubiquitous in American diets, with recent research revealing that a shocking 60% of Americans’ daily calorie intake comes from ultra-processed foods. UPFs often contain high levels of sodium, refined sugars, high cholesterol fats, and other lab-based ingredients. A recent study linked UPF exposure to 32 adverse health outcomes, including a …
It’s on the moon pie. Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of foods banned from her home — individually wrapped pastries, sodas and fruit juices, and packaged vegan foods. “If you like these foods, go right now and eat them,” Rizzo advised her 83,000 TikTok followers in a …
He has a gut feeling that your diet could use more vitamin E. “We have studies showing that people who consistently meet their dietary requirements for vitamin E have a lower rate of certain bowel diseases and a lower rate of fatty liver disease,” the Florida gastroenterologist. Joseph Salhab said in a trending TikTok this …